Every weekday I share a short cast usually between 2 - 5 minutes on topic to inspire thought and action to help you live your best life and to positively impact those around you.
My podcast is available wherever you listen to your favorite podcasts. Check out current and past topics. you'll be glad you did!
Petrina Gooch, SPHR, SHRM – SCP, is the founder of Speed of Forward Coaching and Consulting. Petrina shares her wisdom and learning from more than three decades of Human Resources Leadership, Management, and Teaching experience, through her weekday podcast, ‘Do You Have A Couple of Minutes.’
Her brief and content rich episodes deliver insightful and educational topics for professional and personal life, helping help the listening audience to think, learn, grow, and lead more fulfilled lives.
Petrina has a life focus to add value to others while also being a life long learner. Coaching, Training and Facilitating Discussions
Petrina had held volunteer leadership positions for professional organizations, local city government, other industry focused and community groups.
Speed of Forward Coaching and Consulting is focused on helping individuals and groups to think, learn, grow, and lead more fulfilled lives by developing their unique and collective interpersonal skills, strengths, and abilities
Speed of Forward deploys a customized approach, meeting each client and group where they are through initial assessment of circumstances, situations, perspectives, and attitudes, and gaining positive momentum from that point.
Sign up to hear from us about specials, sales, and events.
Ralph Waldo Emerson